What Clients Say
Before I started working with Lexy, I had spent years cycling through diets and phases of binge eating. I was weighing myself several times per day and had a lot of anxiety related to food. Lexy has helped me untangle my relationship with food and find an intuitive way of eating that works for me. She also helped me find peace with exercise; before it was something I did because I hated my body but now I exercise because I love the strength & energy it gives me. Through it all, Lexy has been supportive, patient, understanding and has encouraged me to be the healthiest version of myself, which includes eating pizza without guilt. I am grateful Lexy guided me on this journey to TRUE wellness!
One of the first tools Lexy guided me with was relearning how to listen to my body. I had been ignoring my body and it’s signals for years by obsessing over my weight, body, calorie counting apps, and being on diets. Through working with Lexy I have learned to enjoy, appreciate and respect my body. There is no longer good or bad foods, or good or bad body size. I can’t believe how much working with Lexy has changed my life. She offers unrivaled compassion, empathy, awareness and humor. She individualizes her approach to your needs and focuses on creating a lifestyle that works for you. Lexy has changed my life and I feel privileged to work with someone who has made such an impact!
I could not recommend Lexy enough… I was really struggling to get back to feeling my best after my second baby and she saved me! Because of her guidance, I now feel like I have the knowledge about my own body to refocus on my nutrition after getting off track.
Lexy is so knowledgeable and lovely to work with. It is obvious that she is passionate about helping other people feel their best. There is so much information floating around on the internet, social media, etc. and I was overwhelmed about what to do.
The plan Lexy came up with for me was not only to change the way I was eating, but also to remember to take time for myself and establish a regular exercise routine. I have SO much more energy, and feel great about what I am eating and how my body feels! I am able to be a better version of myself with my two little girls and husband because I’ve taken the time to take care of myself. Making my appointment was truly the best gift I could have given myself.
She checks in frequently and really makes you feel like a priority. Long story short, do yourself a favor and work with Lexy!
After wasting so much money and time I came to Lexy hoping she could help me. She is amazing! She has been there every step of the way with ideas, a caring ear when I was frustrated and so much encouragement. Lexy is the first person to set me on the path to better health. If there were more stars I would add more stars, Lexy is knowledgable and caring- working one on one with her, she can help guide you to feeling better and living your best life!
Lexy has helped me focus on eating mindfully and purposely. Her suggestions feel tailored to me and are manageable and realistic. As a result, I’m eating healthier, feel better, and have more energy. She is easy to talk to, very responsive and I really like her laid back but real approach to nutrition.