Get Started. Feel Better.

  • Are you confused about what to eat, when to eat, or how to eat for your body, lifestyle and health?
  • Do you have digestive health symptoms that you can’t seem to figure out?
  • Are you unsure of how certain foods make you feel?
  • Do you feel lost trying to figure it all out on your own?
  • Do you want to feel better?


What to expect. Individualized, realistic nutrition and wellness counseling along with 1:1 support to help you feel better. We will care for your body from a holistic perspective focusing on factors within our control that contribute to how we feel such as diet, nutrition, exercise, sleep, self-care, work/life balance. Rather than using “band-aid” or “quick fix” methods to cover up your symptoms, we’ll tackle the underlying causes to uncover why you don’t feel your best. My approach is to help you heal from the inside out for long lasting change.

What should I expect to pay? Fees are different depending on the expected length of time we will work together, support needed, complexity and testing involved. We are in-network with Blue Cross Blue Shield and Harvard Pilgrim insurance plans which may be used to cover your in person appointments. Please note that parts of your individually tailored wellness program may not be covered by your insurance company. Payment for parts of the program not covered by insurance will be due at registration. All major credit cards and health savings accounts accepted as payment.

What is Healthie? HIPAA compliant, secure, electronic healthcare system where you can manage your appointments, upload documents/reports from other providers, message me, create journal entries for food, lifestyle, and exercise, and more.

How do I cancel or reschedule my appointment? (Existing clients – via Healthie, Potential clients – via Acuity) Click here for how to reschedule on Healthie.**Appointments must be cancelled within 24 hours to avoid a late cancellation fee.

Let’s see if we’re a good fit. Book your introductory call below:


Existing clients or Commonwealth clients, please use Healthie to make an appointment. Click here for the calendar. 

Shanti Nutrition, LLC