Get Started. Feel Better.

  • Are you confused about what to eat, when to eat, or how to eat for your body, lifestyle and health?
  • Are you sick of feeling on the wagon off the wagon or just scared to even get on the wagon because there’s too much information out there to know what the heck to do?
  • Are you sick of dieting?
  • You know you need to care for yourself but you’re not sure how.
  • Do you feel lost trying to figure it all out on your own?
  • Do you want to feel better?

FAQ 

What to expect? We’re going to get you feeling better! You’re going to do the work, and I’m going to help guide and support you every step of the way. We’ll talk food, exercise, sleep, self-care, work/life balance, and do some serious soul work so you can high tail it to a path of health and wellness. Sorry, no band-aids or quick fixes. No calorie counting or meal plans. My approach is to help you heal from the inside out, find peace with your health, body and food, so you never have to be tempted by a diet or “plan” again. YOU should be the boss of your own health & wellness. 

What should I expect to pay? Fees are different depending on the expected length of time we will work together, and level of support needed. I am in-network with Blue Cross Blue Shield and Harvard Pilgrim insurance plans which may be used to cover your in person appointments. Please note that parts of your individually tailored wellness program may not be covered by your insurance company. Payment for parts of the program not covered by insurance will be due at registration. All major credit cards and health savings accounts accepted as payment.

What is Healthie? HIPAA compliant, secure, electronic healthcare system where you can manage your appointments, upload documents/reports from other providers, message me, create journal entries for food, lifestyle, and exercise, and more.

How do I cancel or reschedule my appointment? (Existing clients – via Healthie, Potential clients – via Acuity) Click here for how to reschedule on Healthie.**Appointments must be cancelled within 24 hours to avoid a late cancellation fee.

Let’s see if we’re a good fit. Book your introductory call below:

 

Existing clients or Commonwealth clients, please use Healthie to make an appointment. Click here for the calendar. 

Shanti Nutrition, LLC

©2019