My Story, My Passion

Through my own personal experience I know what it’s like to heal the body, mind and spirit by doing the inner healing work required for long lasting change.

I believe in a personal approach to health and well-being, not one size fits all because no two people are the same. 

Most importantly, I want to help you enjoy food again. I want you to love moving your body. I want to help you heal from the inside out so you never have to fall prey to another diet or quick fix again. 

I want to help you get on a fulfilling path of wellness so you can focus your energy on more important things in life.

I am a registered and licensed dietitian nutritionist as well as a registered yoga teacher with a variety of health and wellness experience. I have worked at some of Boston’s top hospitals including Beth Israel Deaconness and St. Elizabeth’s Medical Center. I graduated with my Bachelor of Science in Dietetics from the University of Connecticut, and in 2013 completed my Master’s coursework in Nutrition Education at Northeastern University.

I completed my 200 hour registered yoga teacher certification from Radiant Yoga Boston. With my passion for nutrition and yoga, I am able to help clients adopt wellness practices incorporating them both.

 

My goal with Shanti Nutrition is to empower you to take back your health, whatever that means to you. I’m here for you and I won’t give up until you’re feeling your best. I know it’s not easy because I’ve been there, but I do know you can do it and are capable of amazing things. Empowerment in our health = healthier bodies and minds = happier lives.

 

Namaste 🙂

 

In peace and health,

 

Lexy

Shanti Nutrition, LLC

©2020